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Author Topic: ECM Fitness Thread  (Read 217894 times)
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CrackerTeg
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« Reply #240 on: April 04, 2012, 03:13:25 PM »
Yup. According to that BMI, I'm obese.
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phunctional
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« Reply #241 on: April 04, 2012, 04:17:43 PM »
Damn mike you should play football knock some mofos around
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« Reply #242 on: April 04, 2012, 08:26:26 PM »
I was actually a very good hockey player. Had a full ride to UNH but, had a really bad wrist injury in high school
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CrackerTeg
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« Reply #243 on: April 04, 2012, 08:26:59 PM »
That's too easy.
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accordguy04
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« Reply #244 on: April 04, 2012, 08:46:09 PM »
Giggity... and Love the new banner Z! haha
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Hello, My name is Ryan, and I can't spell Thein's name right when its clearly shows it in his username.
phunctional
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« Reply #245 on: April 04, 2012, 11:26:11 PM »
oh ya hate to rain on peep's parade but 5'9 130 here lolz
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« Reply #246 on: April 04, 2012, 11:29:42 PM »
Yeah, but our avatars work.  Flippa!
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« Reply #247 on: April 04, 2012, 11:40:00 PM »
Lol there fixed
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« Reply #248 on: April 05, 2012, 12:17:22 AM »
So I was rather active this evening. Me and the gf went and played basketball then dinner followed by a run.
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« Reply #249 on: April 21, 2012, 04:44:03 PM »
So what do you guys suggest is the easiest way to burn fat? I dont care about getting ripped jjust losing the Lbs. I usually at the gym, 30 min ride the bike or walk/jog, and the do curls for about 11 min. any tips?
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« Reply #250 on: April 23, 2012, 09:39:34 AM »
Do you diet?
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« Reply #251 on: April 23, 2012, 12:25:49 PM »
kinda, i mean I eat a shit ton better than 2 months ago. eating vegetables in my food, cut soda out, snack on fruit instead of chips.
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« Reply #252 on: April 23, 2012, 09:59:57 PM »
Alec, What does the rest of your diet consist of?
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« Reply #253 on: April 23, 2012, 10:34:09 PM »
Today my food intake was: 1 banana 1 chewy bar 1 ltr water, lunch  burrito, apple, 1 ltr water, dinner was chicken soup with crackers and water.
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« Reply #254 on: April 23, 2012, 11:26:40 PM »
Trying to gain bigger muscles suck i guess am staying with the bruce lee look a bit longer  Afro protein shakes ect nothing seems to work
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