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exelr8
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« Reply #480 on: January 03, 2013, 08:58:42 AM »
Ryan, one thing I've found that helps to motivate females, is to be active with them(no pun intended). Go for a hike, or a bike ride together, or play sports together. A lot of women are competitive, so that could be a lot of fun.
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« Reply #481 on: January 03, 2013, 09:28:51 AM »
Tried bike rides, she doesnt like em... which sucks cause I love them!  Lol

She always wants to go for walks... but I fucking hate going for walks.  Guess ill have to bite the bullet and start takin one for the team.
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exelr8
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« Reply #482 on: January 03, 2013, 09:57:01 AM »
If you care for her, go for a damn walk. It won't kill you, and it would help her.
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« Reply #483 on: January 03, 2013, 10:08:30 AM »
Yeah you right Wink
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« Reply #484 on: January 03, 2013, 11:19:23 PM »
Quote from: gargantula99 on January 02, 2013, 07:15:54 PM
I joined Planer Fitness.  They give you free pizza and bagels.

Makes you keep paying for a longer membership since the food cancels out the workout results.  Smart marketing indeed.  Cool
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« Reply #485 on: January 04, 2013, 07:50:39 PM »
Ryan, my husband says compromise with her, you'll go for a walk with her if she'll go with you for a bike ride lol

Just kicked my butt at the gym, specifically my arms and back, i've started drinking water with a green tea bag in it, it's pretty good. I've weaned myself off of refined sugar successfully, no permanent damage. Trying to get back into the caveman diet...my weaknesses are chips and beer, i've only been drinking one a night, and I have to start putting single serving chips in zip lock baggies...
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« Reply #486 on: January 04, 2013, 11:13:07 PM »
just got back from the gym from playing some basketball.  I struggled with my shot tonight.. Sad
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« Reply #487 on: January 05, 2013, 09:06:41 AM »
Denny, that's a good plan to package out single servings. Portion control is very important. Beer is so much more terrible for you than I thought. My trainer posted an article on fb the other day about how alcohol slows the fat burning process. I'll see if I can dig it up for you to read.

I'm pretty nervous about Friday, that's when I take my agility test to get into my departments police academy. I've been practicing it(I have the requirements sheet, perk of working there haha) and last night my score was 59. That was also me running the 440 in the freezing ass cold. And doing it first instead of last. And I only got two pull ups my third one I didn't quite make it over the bar. I really need to improve my 440 time though. I ran it in 1:59. The lowest time to score is 1:49.

On a better note, my uniform pants are entirely too big!
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« Reply #488 on: January 05, 2013, 09:49:49 AM »
What's a passing score? You can do it! Congrats on your pants, that's always such a good feeling Smiley Good luck on Friday.. I'd love to read that article if you happen to find it, look for it after you pass on Friday Smiley
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« Reply #489 on: January 05, 2013, 09:57:52 AM »
Passing is 70. And I think it would be a little easier if I did it in the order they have it on the sheet.

Denny, I tagged you in the post on fb.
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« Reply #490 on: January 05, 2013, 10:06:41 AM »
Look at you you sexy bitch!  Good luck Country!
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« Reply #491 on: January 05, 2013, 10:56:38 AM »
Thanks for the support you guys
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« Reply #492 on: January 05, 2013, 08:57:10 PM »
Good luck homie!! You can do it!!

Holy shit have you lost some weight, huh?!!!

That's fucking awesome!!
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« Reply #493 on: January 05, 2013, 09:05:09 PM »
Good work Country!
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« Reply #494 on: January 06, 2013, 09:10:37 AM »
Thanks y'all!
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