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April 26, 2024, 07:04:17 PM
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Author Topic: ECM Fitness Thread  (Read 161359 times)
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striktlyaccord
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« Reply #615 on: July 20, 2016, 11:00:07 PM »
^ That went from win to fail real quick.
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--Dave--
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exelr8
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« Reply #616 on: July 21, 2016, 12:19:45 AM »
I started back with my personal trainer today. I'm wore out.
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timot_one
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« Reply #617 on: July 21, 2016, 02:33:03 AM »
A buddy of mine has a bunch of equipment in his home, so I've started going to his place to work out in the morning. Hopefully this becomes a regular routine.
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Tim
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Nit3h4wk C0uP3
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« Reply #618 on: October 09, 2018, 08:23:20 AM »
I've been on a fitness quest since February. I changed my diet first. I cut out sugar and flour. I dropped fried foods and bread. In May I signed up for orange theory. I now go 4 times a week! It's kindof an expensive monthly membership, but I'm not good at regulating my gym activities on my own so the personal trainer helps. I've lost 30 pounds and gone from a size 12/13 to an 8.5/9!

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