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May 07, 2024, 02:55:55 AM
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ECM Fitness Thread
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Topic: ECM Fitness Thread (Read 161783 times)
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accordguy04
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Re: Re: ECM Fitness Thread
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Reply #585 on:
July 08, 2013, 09:54:34 AM »
^Lol
Went again today! Woot woot. Def felt better. Did the 3.5 miles in about 45 min. I still need some work, mainly on my breathing. I feel like that's what's holding me back right now. I run out of breathe pretty easily but I expected that.
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Re: ECM Fitness Thread
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Reply #586 on:
July 09, 2013, 02:26:49 PM »
running is the devil - I'm trying to get back into it as well.. damn lungs can't handle the heat and humidity though.
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gargantula99
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Re: ECM Fitness Thread
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Reply #587 on:
July 10, 2013, 11:37:47 AM »
Lungs are overrated. If it werent for them, I'd be a superstar Olympic athlete. Michael phelps can suck my water dust!
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b_beau_09
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Re: ECM Fitness Thread
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Reply #588 on:
July 10, 2013, 12:38:48 PM »
of course you would nelson.. of course.
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accordguy04
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Re: Re: ECM Fitness Thread
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Reply #589 on:
July 15, 2013, 09:53:07 AM »
I've been doin better. Went twice last week and again today. Im plan on goin once or twice more this week. Just gotta plan when. I gotta go earlier. I left at 845 this morning and the heat was already killer.
The time is a bit off, I was home for a few minutes before I remembered to turn off the tracker.
Edit: Unrelated, but weird to me that the pics are showin up different sizes... they are both screenshots from my phone. Oh well.
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Re: ECM Fitness Thread
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Reply #590 on:
July 19, 2013, 10:24:25 AM »
There's a 10k race across the Chesapeake Bay Bridge in November 2014 that I'm hopefully registering for this weekend. They opened up pre-registration this week, and have already sold 2500 places.. Running over the bridge is going to be amazing.
Now I just need to stick to a running schedule again..
Who has some good ways to stay motivated?
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Rich01
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Re: ECM Fitness Thread
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Reply #591 on:
August 20, 2013, 09:25:57 PM »
Cooling down from my Cardio fight Club HIIT. Felt like I was running for 30mins.
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Re: ECM Fitness Thread
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Reply #592 on:
August 21, 2013, 07:50:30 AM »
I've got to start doing some cardio. I weigh myself in the mornings and it fluctuates between 195-200 from day to day. Is that normal?
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Nit3h4wk C0uP3
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Re: Re: ECM Fitness Thread
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Reply #593 on:
September 11, 2013, 08:52:20 PM »
4th trip to the gym in the last few weeks, almost at the point where I can run for a bit on the treadmill. Burned about 450 calories tonight, had a glass of wine instead of beer. 1/4 of a turkey wrap and a bowl of lentils. So far so good.
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gargantula99
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Re: ECM Fitness Thread
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Reply #594 on:
September 13, 2013, 08:39:30 AM »
Nice Denny!! That's awesome.
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alpha
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Re: ECM Fitness Thread
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Reply #595 on:
February 21, 2014, 11:05:14 AM »
just got back from a morning run.. first run in 6 or 7 months.. i forgot how different it is from basketball.. and it was kindof cold when i first stepped out the door..
well.. technically, it was more of a run/walk.. but i was able to get my lazy ass out the door this morning
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Re: ECM Fitness Thread
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Reply #596 on:
February 21, 2014, 12:54:28 PM »
Once this snow disappears, I want to get back into running.
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Tim
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Re:
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Reply #597 on:
February 21, 2014, 02:43:53 PM »
I cant wait for it to stop so I can get back to riding. Gotta start trainin for NY again.
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Re: ECM Fitness Thread
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Reply #598 on:
February 21, 2014, 02:52:39 PM »
Yeah!! That too. I want to get my bike down and start riding again too. If this weekend is nice, I may go for a spin.
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Tim
Quote from: Andrew Ilnyckyj
Eating gold is like the equivalent of wiping your butt with dollar bills. At some point, it's going to come in contact with my ass...just doing it in a more elegant way.
alpha
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Re: ECM Fitness Thread
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Reply #599 on:
February 21, 2014, 10:05:14 PM »
I'm trying to figure out how to fit in running, cycling, basketball, and weightlifting in a week..
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