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timot_one
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« Reply #390 on: September 15, 2012, 12:25:43 AM »
I've been lazy as fuck since I've been back from Denver.  I really need some motivation to get back into my routine again.
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« Reply #391 on: September 15, 2012, 12:57:44 AM »
aaaaaaaaaaaaaannnddd motivation given..... lol.... thats what i think about.....am i going to let myself get that huge... and be embarrased at the beach..
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« Reply #392 on: September 15, 2012, 01:00:28 AM »
^^ Omg! D:   I always tell myself "Nobody likes a fat chick in a Honda" it makes me run faster lol
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« Reply #393 on: September 15, 2012, 02:16:18 AM »
Quote from: timot_one on September 15, 2012, 12:25:43 AM
I've been lazy as fuck since I've been back from Denver.  I really need some motivation to get back into my routine again.

I feel the same way but what I usually do is just get up and go to the gym. Once you're there you won't wanna leave because you're already there.
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« Reply #394 on: September 15, 2012, 08:45:37 AM »
Last night was really motivational. After the gym I went out with a bunch of friends who I haven't seen in about a month. They were all in shock over how different I look. Then over the course of the night I ran into more people I went to high school with who all commented on my having lost weight. Plus I was getting checked out by teh ladies. Was such an awesome feeling. I love this video for motivation.

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« Reply #395 on: September 15, 2012, 12:37:51 PM »
Quote from: Silver Bullet on September 14, 2012, 11:37:14 PM
Alpha don't put yourself down. As long as you did more than before it's still an achievement.
Thanks!
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timot_one
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« Reply #396 on: September 15, 2012, 12:58:35 PM »
Yeah. I've gotta get back out there and start eating healthier again. Tomorrow morning I'm going to get up and go running.
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Quote from: Andrew Ilnyckyj
Eating gold is like the equivalent of wiping your butt with dollar bills.  At some point, it's going to come in contact with my ass...just doing it in a more elegant way.
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« Reply #397 on: September 15, 2012, 03:58:25 PM »
I too have to start this.  The last month I've been eating horribly.
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« Reply #398 on: September 15, 2012, 04:41:05 PM »
I stopped eating junk food probably 8mo ago, went from 210 to 185, I'veused to run alot, just started back up, feels.so good, soreness is gone, just have to get myself where I can go long distances, 2miles in about 9 minutes this am..
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« Reply #399 on: September 15, 2012, 04:51:54 PM »
This is a good week.  I open the store for the next week and its beautiful out, so ive been ridin my bike into work every day.  Its only a mile each way, but ive been pushin it hard hittin 20 mph on the way home (its slightly downhill).
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« Reply #400 on: September 15, 2012, 05:31:35 PM »
Quote from: slipkord on September 15, 2012, 04:41:05 PM
I stopped eating junk food probably 8mo ago, went from 210 to 185, I'veused to run alot, just started back up, feels.so good, soreness is gone, just have to get myself where I can go long distances, 2miles in about 9 minutes this am..
nice! And holy shit, you ran at 4:30 pace for 2 miles?
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« Reply #401 on: September 15, 2012, 10:24:40 PM »
I think he meant a 9 minute mile. Unles he was sprinting for two miles straight
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« Reply #402 on: September 16, 2012, 12:02:52 AM »
I made myself a salad for dinner. Arugula, tomatoes, feta and grilled chicken.
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« Reply #403 on: September 16, 2012, 09:19:04 AM »
Nelson that's a start! I've gotta go really hard in the gym today to burn off all the garbage I ate yesterday. I wanted to kill my legs yesterday but the gym was closed. So I guess I'll hit it hard today
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« Reply #404 on: September 16, 2012, 11:41:48 AM »
gettin myself a gym membership today... finally! Grin
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